Category: Being Your Best Parent
One of the most complicated and nuanced parts of the dissolution of two parents’ relationship, be it through the process of divorce or through a “parentage” action (where parents are not married), is developing a schedule of parenting time where each parent feels like he or she can continue to be a meaningful part of their child’s life notwithstanding the change of circumstances of one household to two. Plenty of my clients are dismayed by the thought of not spending their every waking mo...Posted on May 23, 2018 at 9:40 AM
Jill* came to see me for therapy at the end of her maternity leave. She had never experienced anxiety before and was suddenly suffering from shortness of breath, racing heart, difficulty breathing and intense feelings of guilt in anticipation of returning to work and leaving her newborn son.
While the experiences, conditions and circumstances of working vary, many women, like Jill, experience guilt—feeling they are causing harm or doing something wrong.
Mothers often strive to meet...Posted on May 10, 2018 at 3:52 PM
*SPONSORED POST THE LAW OFFICES OF CINDY K. CAMPBELL*
Do you have a will?
If your answer to this question is “no” you are definitely in the majority, especially if you are the parent of minor children. According to a recent Caring.com study, only 36 percent of parents with children under 18 have a will. But being in the majority is not a good thing. Failure to draft a will could put your family at risk, financially and possibly emotionally.
To avoid such a situation, you should...Posted on May 04, 2018 at 4:05 PM
*SPONSORED POST BY ID TECH*
You’re familiar with summer brain drain, right? Perhaps your community calls it "the summer slide" or chooses to combat it with programs boasting “summer brain gain,” or other fun plays on words.
No matter how you refer to the phenomenon, it’s real. And when it comes to STEM, it’s a lot more prevalent than you may have originally thought. With such “summer learning loss,” kids leave school to enjoy their time off, and in doing so, leave their textbooks a...Posted on March 20, 2018 at 8:35 AM
It was February 2016—less than three months before our son was born—when my wife and I attended NPN’s Preparing for Parenthood: Workshops & Expo at the Erikson Institute. Among the people we spoke with during that event was someone from Bright Start College Savings. As we flipped through the pamphlets on the table separating us from this man in a bright orange shirt, he explained how 529s (“tax-advantaged savings plans that help put money toward your future student’s education” if you...Posted on March 13, 2018 at 1:03 PM
Planning a Disney vacation can be an overwhelming experience filled with a mixture of excitement and angst. Here are some tips I’ve learned over our many trips to Disneyland (DL) and Walt Disney World (WDW).
Have a loose plan. Choose two to three things you want to accomplish each day, then go from there. I get input from my family then sketch out a general plan. You will definitely see and do more, but this allows you to plan FASTPASSES (line shortcut, free with your ticket). Consider...Posted on January 23, 2018 at 7:44 AM
It was a Sunday afternoon last month and I found myself doing something I rarely get the chance to do: laying on the living room couch in a silent house. With our young son asleep in the other room, I was mindlessly flipping channels looking for something, anything, to keep my mind off the fact I had no workout planned. For the previous six months, I started every day looking at my workout log and preparing myself to meet that day's challenge. I followed that routine as close as the rest ...Posted on January 03, 2018 at 7:00 AM
There are characteristics I hope I can pass along to my 17-month-old son—my honesty, work ethic and reliability are a few. Preferring to be in the background in social situations is not one of those characteristics. Thankfully, he doesn’t seem to be following in daddy’s footsteps in that regard as no matter whether he’s with my wife and me at music or French class, the local playground, or NPN’s Fright-Free Halloween Fest, he always seems to be in the middle of the action, chatting with a...Posted on November 08, 2017 at 12:57 PM
When you ask your kids the question, “How was school today?”, count yourself lucky if you get an “OK” or “fine.” As parents, we all want to know: Are they having fun? Are they playing nicely with others? Are they nurturing healthy relationships with their friends and peers? And the one that worries us the most, Are they eating lunch? Every day, tons of us suffer from not being able to communicate effectively with our children. As a mother of three and a parent educator, I’ve had to learn ...Posted on October 30, 2017 at 8:46 AM
It was Father’s Day morning, so I took our 13-month-old to the park for a little father-son bonding. It was early, so I was surprised to see a few families already camped out near our favorite pieces of equipment. What I wasn’t surprised to see was one mom with a phone pressed against her ear and paying little to no attention to her young son. If you’ve read my blog, you know one of my pet peeves is parents focusing on their phones instead of their children, so the sight of this woman on ...Posted on August 02, 2017 at 2:18 PM