Author - Amy Highland

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Better sleep for your kids: the urban vs. rural difference


It’s back-to-school time, and everyone is trying to get back on a schedule after summer vacation. Getting back on track can be a little more difficult in the city than in a rural or vacation setting. There are simply more sleep-disturbing distractions. But no matter where you live, your child needs adequate sleep to keep up with the social, emotional, and academic demands of their education-centered lives.


Good sleep starts in a healthy sleep environment. The conditions in your...

Posted on September 06, 2018 at 7:00 AM by Amy Highland