Mom, have you ever had the feeling that you are running on fumes? Has your tank ever felt empty already when you were waking up in the morning? Have you gone to bed with your mind racing with all the things you need to get done the next day only to be in a twilight sleep the entire night and wake up as tired as you were when you first went to bed?

If you are like most moms, you have probably felt like this on more than one occasion. If you are a normal mom, you have probably felt like ...

I had the pleasure of joining thousands of other women to attend Michelle Obama's book launch event for her book, Becoming, on Nov. 13 at United Center. It was amazing! I was in awe of her story, her strength, and steadfastness to become the Michelle Obama so many of us have come to love and adore. No matter your political affiliation, you cannot deny the superpowers she displays as a daughter, wife, mom, friend and leader. A true boss! 

Ok, so now that I have finished gushing about Mi...

Self-care. It’s a necessity to being the best caregiver you can be to your children. But it’s a low priority for many parents who wear multiple hats to maintain a career (even as Chief Executive Mom), maintain the household, and raise healthy, happy, and well-balanced children.

Confession: I have been there multiple times. Albeit passive-aggressively, but definitely there. I know you may be thinking, “How can I possibly fit in one more thing in an already overcommitted schedule?” But i...