3 Tips for Fueling Your Littlest Athletes

Everyone is busy, especially parents who have children that participate in sports.  It is rare to find parents who have the amount of time to prepare every meal, every day.  Parents are running back and forth, from place to place, transporting their young athletes to practices or games.  There are easy ways to ensure that your child gets the vital nutrition he/she needs before their game or practice.  Let’s take a look at three quick and easy fueling tips:

1.      HYDRATE! HYDRATE! HYD...