Author - Denise Gaskell

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\Denise Gaskell, owner of Gaskell Healthy Solutions, is committed to helping people achieve optimal wellness. She has helped hundreds of people improve their health and make sustainable choices. Denise and her husband Chris will be married 24 years this year and have four children ages 21, 19, 17 and 15.

The Real Dirt on Clean

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You know that healthy feeling you get after cleaning the house? Sorry to spoil it, but you may have just made your home dirtier. You wouldn’t let your kids play with toxic chemicals, so why would you let the baby crawl over a floor that’s just been wiped with them?

How dangerous?

More than 90% of poison exposures happen at home.

Chlorine bleach is the top household chemical involved in poisonin...

Posted on April 19, 2013 at 6:00 AM by Denise Gaskell

Migraine Relief - A Holistic Approach

Those who have suffered from migraines know they are more than just intense headaches. While headache pains are part of a migraine, there are other symptoms, including nausea, dizziness and sensitivity to light. Treating migraines is not easy, but there are various natural techniques and alternative treatments that can ease the pain.

Most people try to get rid of pain with medications, but this may not be the best solution. Drugs usually have unwanted side effects and, long term, may c...

Posted on November 19, 2012 at 6:00 AM by Denise Gaskell