Author - Jennifer Gibson

Family   grand luxe

I am a working mom of two children, Bradan who is almost 6 and Aubrey who is 3 and a half years old. We have lived in the North Center/Lincoln Square neighborhood for over 10 years and spend most of our time there. I have been working in the field of mental health and wellness for over 15 years, and received my doctorate in psychology 7 years ago. I have a passion for working with children, individuals, and families, assisting them in attaining greater happiness and well-being, and I am excited to contribute this effort in our own community! We are all on this parenting journey together! Jennifer Gibson, PsyD Licensed Clinical Psychologist 

Self Care During the Holidays

Although the holidays are a time for celebration and connection with the ones we love, they can also be a time of increased stress.  It is important to be mindful of our stress level and the potential for adding to our stress so that we can truly enjoy connecting with our loved ones and celebrate the holidays.  Our loved ones will enjoy us more too, as we are enjoying ourselves.  Here are a few suggestions for managing stress during the holidays.

Keep your routines as much as possible....

Posted on December 19, 2014 at 8:00 AM by Jennifer Gibson