Author - Jennifer Gibson
Although the holidays are a time for celebration and connection with the ones we love, they can also be a time of increased stress. It is important to be mindful of our stress level and the potential for adding to our stress so that we can truly enjoy connecting with our loved ones and celebrate the holidays. Our loved ones will enjoy us more too, as we are enjoying ourselves. Here are a few suggestions for managing stress during the holidays.
Keep your routines as much as possible....Posted on December 19, 2014 at 8:00 AM